Before you go any further…
Welcome to this first module—available completely FREE—designed to help you explore and connect with the language of your body. This is your invitation to take the first step toward coming home to yourself.
If you feel ready to go deeper, simply click the "Complete and Continue" button to access the next module. You’ll be prompted to purchase the course to unlock the remaining modules and dive into the full journey.
In this course, I teach cycle syncing as a foundational practice to reconnect with yourself—much like myths and stories awaken dormant or overlooked parts of our being. This is not the end of the journey but the beginning—a stepping stone to something deeper and more aligned.
Start with the audio below, and when you’re ready, let’s dive in together.
Hey there! My name is beth…
I’m here as a mentor and guide for women ready to thrive in life and business without sacrificing their health, dreams, family, or femininity. With nearly a decade of experience in personal and business development, I blend somatic coaching, cycle syncing, ancestral wisdom and ancient healing modalities, alongside gentle business principles to help women step out of burnout and the hustle mindset. My approach celebrates the unique rhythms and energy of being a woman, paving a path to success that feels nourishing and aligned.
I partner with women to create sustainable, feminine-designed lives AND businesses, incorporating strategic planning, somatic release, and supportive systems that bring both structure and ease. I help them reconnect with their bodies, honor their natural cycles, and build businesses that flourish without compromising their well-being or softness.
At the heart of my work is Alchemy: Create A Gentle Business, a 6-month journey that guides you from the burnout of the "boss babe" mentality to becoming the leading lady in your thriving business. Through this program, I teach women how to build pleasurable, feminine-aligned businesses, harnessing their biology and natural cycles to bring both ease and strategy to their business growth. This program offers a safe, sacred space for healing, embodying fullness, and reconnecting with feminine wisdom through somatic coaching.
My mission is to help women break free from the hustle so they can make a meaningful impact and flourish on their own terms.
Whether it's through Haven—my 1:1 somatic coaching container, Alchemy—my 1:1 business program designed specifically for women, or my group cohort The Gentle Business Jumpstart, there are powerful ways to help you align with your incredible female biology and womanhood to build a thriving life and business.
Explore Support:
-
Through Haven, you'll receive personalized support to dive deep into the patterns and beliefs that have held you back. This program is about more than just talking through your emotions—it's about embodying your transformation. We work together somatically, engaging your body's wisdom to release what no longer serves you, reconnect with your intuition, and shift those outdated beliefs at their root. It’s about reclaiming your feminine power, honoring your cycle, and learning to live in harmony with your body’s natural rhythms.
With Haven, you’ll gain tools to:
Integrate your emotions and release old stories trapped in the body.
Transform fears and doubts into opportunities for growth.
Develop a deeper understanding of your own cycles and patterns.
Cultivate a nurturing relationship with yourself, allowing for more rest, ease, and creativity.
-
If your dreams involve creating a business that not only provides financial freedom but also feels deeply aligned with who you are, Alchemy is the program for you. This program is a holistic business journey, guiding you to craft a seasonal and cyclical business that honors your biology as a woman. We focus on creating strong systems to support your creativity and energy, so you can show up powerfully without burning out.
Alchemy is for women who are ready to:
Align their business with the natural cycles of the seasons and their own biological rhythms.
Use feminine intuition to guide their decisions, while implementing masculine structures for stability.
Experience sustainable growth without hustle, flowing with energy highs and honoring times of rest.
Design a business that feels like home while it supports their well-being, creates provision, and operates as a protective framework and vehicle for their dreams.
-
Next Cohort Begins February 2025
Imagine a business journey where your unique biology and feminine rhythms are not just honored but celebrated. The Gentle Business Jumpstart Group Program is a 6-month, immersive experience designed to help you create a sustainable business aligned with your body, cycles, and deepest desires.This is for you if:
You’re brimming with ideas but need guidance and supportive structure to turn them into a flourishing business.
You crave a business model that respects your female biology and empowers your feminine energy, allowing you to grow without sacrificing your health, relationships, or peace.
You desire to be part of a nurturing community of like-minded women who lift each other up and understand your journey.
You have been through a 1:1 business program with me before and need want to refresh your business
I offer completely free clarity sessions where you receive 60 minutes of coaching around getting clear on your next best step. Sometimes that’s working together and sometimes it’s something else entirely! Either way, I love to serve in this way and would love to connect with you further <3
-Beth