About Me: A Letter From Beth

I can look back to my childhood and remember when I completely trusted myself. I can also remember every experience that led me to feel splintered and incongruent.

It’s been a journey back to my whole, integrated self.

I remember how lost I was, how broken I felt, and how foggy the world seemed. I sought out every teacher and every modality to find my way back. From Ayurveda to anthropology and studying our ancestors and other cultures, to Chinese Medicine and mindset techniques - each new piece of information has woven the tapestry of Rosewood Woman and what I teach today.

There is nothing quite like feeling at home in your body for the first time after viewing it as your enemy or fearlessly taking big, bold steps to start bringing life to your passions.

After years of self-doubt, I don’t wonder if I’m capable anymore because I have an intimate relationship with myself, I know what I can do and I know how to do it within whatever framework I feel is most supportive.

This business is about so much more than “hacking” your cycle - it’s about returning to yourself in the deepest way possible. It’s about offering the support I longed for while I felt lost and frantically on a quest to identify why I was so disengaged, sick, anxious, and overwhelmed.

I wanted a rich life outside of the 9-5, filled with experiences and connection, and impact. I wanted ease, flow, and peace to structure my days. I wanted to be free of crippling panic attacks that would loop for hours and further disconnect me from my community and make me feel like an outsider.

I’m Glad You’re Here

Hi, I’m Beth—a mentor, coach, and guide for women who are ready to thrive in life and business without sacrificing their health, femininity, or well-being. Through my work, I help women reconnect with their bodies, honor their amazing female biology, and create a life that feels nourishing, aligned, and deeply personal.

Whether that’s crafting a business that is structured around your cyclical body and your femininity, helping you restore trust in your body through somatic coaching, or re-member the blueprint of your design through cycle syncing education. There’s something here for you.

“Beth, What Exactly Do You Do?”

It’s a question I get often, even from my clients. Many of them say, “I want to share about the work we’ve done, but sometimes I don’t know how to describe it to other people.”

And I love hearing that. Why? Because it means the shifts we create together are so deep and sacred that they defy simple explanation.

My work is not a one-size-fits-all approach. It’s deeply personal and honors your unique design, desires, and dreams. Together, we co-create a customized container where nothing is left out—your body, your being, and your business (not as separate parts of you, but as integrated expressions of your mission).

What Sets My Approach Apart?

I weave together a range of tools and modalities to support your journey, including:

  1. The SEMBU Model of Psychosomatic Coaching (Somatic, Emotional, Mental, Behavioral, and Unconscious)

  2. NLP (Neuro-Linguistic Programming)

  3. UCI & ICU Mastery Method Certified Coaching

  4. Female Biology and Feminine Energetics

  5. Ayurveda

I also draw from principles in Traditional Chinese Medicine, German New Medicine, anthropology, and countless other disciplines.

Each program is a container designed specifically for you, blending the wisdom of modern science with ancient, genetic knowing encoded in your very being.

The Method Is YOU

At Rosewood Woman, I guide you to:

  1. Wake up to the ancient wisdom and power within you.

  2. Re-member and integrate the parts of yourself you’ve forgotten or banished along the way.

  3. Create a life and business that align with your unique design.

This isn’t about following someone else’s formula for success. Instead, we tap into the truth of who you are to create shifts that are as unique and profound as you.

This is what Rosewood Woman is all about.

What You Can Expect

Every coaching experience blends practical tools with deep embodiment work. While the transformation is tailored to your needs, here are a few examples of what our work might include:

  1. In Life: Releasing old patterns, reconnecting with your body, and cultivating a sense of safety and trust within yourself.

  2. In Relationships: Restoring right relationship with the feminine and masculine, building harmony with your partner, and exploring polarity dynamics.

  3. In Business: Crafting strategies and systems that honor your female biology, unique vision, and cyclical rhythms while restoring balance and ease.

My coaching programs are designed to help you move through business and life in your female design and feminine strength.

At Rosewood Woman, we honor the ancient and the modern, the tangible and the intangible. Whether it’s through somatic coaching, cycle syncing, or feminine business strategy, my mission is to help you thrive—not by doing more, but by coming home to yourself.

This work is about so much more than “hacking” your cycle or achieving balance. It’s about reconnecting with the essence of who you are, creating a life that nourishes you, and stepping into the power and beauty inherent to your design.

If this resonates with you, I’d love to connect.

My heart for you is to be strong and soft, bold and tender. Self-resourced while also connected to the support of your tribe. To create and produce and then take time for restoration.

I hope you'll join me on this journey,

xx Beth