Haven
3-Month 1:1 Mentorship
Who Is Haven For?
This is for the woman who:
Knows she is here for something more—whether that means a business, motherhood, stronger relationships, or personal leadership.
Wants to feel stable in herself, no longer pulled in a hundred directions by emotions, circumstances, or outside expectations.
Desires healthier relationships with her partner, family, or community and is ready to shift into a space of trust, clarity, and mutual respect.
Is tired of white-knuckling her way through life and is ready to build true capacity for ease and sustainability.
Wants to understand and heal her relationship with the masculine—whether in business, money, or personal relationships.
Is done with surface-level fixes and ready to transform how she moves through the world.
What You Get Inside Haven
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Deep-dive sessions tailored to your personal journey, vision, and nervous system needs.
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Tools and techniques to regulate your body, shift patterns, and increase resilience.
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In Alchemy, somatic work focuses on business and leadership capacity—here, it’s about deep personal healing, emotional regulation, and relationship transformation.
Learn how to work with your body, not against it, so you can step into deeper presence and confidence.
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Repattern how you relate to structure, provision, and support so you can build, receive, and create with ease.
Heal the patterns that keep you stuck in burnout, overgiving, or distrust in relationships.
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Whether your vision is a thriving business, a deeply rooted home life, or personal leadership, we create a clear path forward that honors your design.
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Is this you?
You’re a woman who holds deep vision—whether in your home, your business, or your personal mission.
✔ You desire peace in your body, clarity in your emotions, and trust in your path.
✔ You long to feel regulated, present, and confident—no longer tossed by stress, self-doubt, or burnout.
✔ You’re ready to heal your relationship with the masculine—whether that’s money, business, or love.
✔ You want to stop over-functioning, overthinking, and over-giving—and instead, learn to receive, soften, and trust.
✔ You feel called to something more—but don’t want to hustle or sacrifice your well-being to get there.
If this resonates, Haven is your invitation.
This is a high-touch 1:1 coaching experience for the woman ready to feel deeply rooted in herself, her relationships, and her purpose—so she can lead, create, and thrive with ease.
What is Somatic Coaching?
Did you know your body follows your mind?
Illness, healing, success or failure all begin with the same root- your beliefs.
Your subconscious houses your beliefs, patterns, + programming.
These beliefs dictate your thoughts which are largely automatic.
Thoughts are energy which transform into e-motion.
Emotions inform our nervous system to respond or adapt to stressors.
When outdated beliefs are constantly triggering this loop, your body creates holding patterns, leading to dis-ease, stress, and burnout.
But this same process is also the path to healing.
Somatic work helps you rewrite the subconscious stories keeping you stuck—restoring sovereignty, health, and personal power.
What You’ll Explore in Haven
Restoring Right Relationship With the Feminine
Identify distorted perceptions of femininity shaped by culture, family, and past experiences.
Release patterns of pushing, proving, or performing that disconnect you from your essence.
Learn to nourish yourself first so you can emanate life-giving energy to others.
Healing Discord With the Masculine
Understand the complementary dynamics of the feminine and masculine through the lens of polarity.
Explore the energetic blueprint of the masculine as strategy, support, and stability in relationships and life.
Learn to trust and receive from masculine provision without losing your feminine softness.
Creating Safety and Freedom in the Body
Use somatic coaching techniques to reconnect with your body, release stored emotions, and find peace.
Develop practices to regulate your nervous system, allowing you to operate from a place of ease and trust.
Reawaken your ability to feel at home in your body and aligned with your unique rhythms.
What Results Can You Expect?
Every woman’s transformation is unique, but here’s what I hear most from Haven clients:
✅ They feel clear, free, and fully in their purpose.
✅ Their cycles regulate—and many experience fertility breakthroughs.
✅ Their relationship dynamics shift—with deeper intimacy, connection, and trust.
✅ They stop the burnout cycle—learning how to sustain their energy without depletion.
✅ They step into clarity and confidence in their business or personal path.
✅ Their business becomes more successful with LESS input.
✅ They experience harmony in motherhood and family life.
✅ Their digestion and overall health improve—as their body heals from stored stress.
Each client’s journey is unique, because we follow your body’s wisdom to lead you home.
“I had the pleasure of working with Beth and I cannot express enough how transformative the experience has been for me. From the moment I started my sessions, I knew I was in good hands.
Beth has a deep understanding of the menstrual cycle and its impact on our physical, emotional, and mental well-being. She guided me through the process of aligning my daily activities and self-care practices with the different phases of my cycle. This approach has truly revolutionized the way I strive to live my life.”
- Maria
So what happens next? ⇓
Well, Lovely
if you choose this path for your life in 2025, it’ll get really exciting from here on out. This is what you can expect once you submit the form below:
You’ll automatically be taken to the contract and then invoice for the first installment.
Within 48 hours you’ll receive the next steps with scheduling links and a Welcome email!
You'll get Zoom room info for our calls and immediate access to your bonus course, Cycle Sync For Life.
You'll receive your invite to a chat app, hosted on Voxer 1 week before our kickoff call.
You’ll relax, pop a (kombucha)bottle, or book a pamper session, celebrating yourself for embarking on this journey.
This Is Your Invitation
Haven is for the woman ready to:
Stop performing and start being.
Cultivate a deep, nourishing relationship with herself and the feminine.
Restore trust, connection, and polarity with her partner.
You hold the keys to your healing, happiness, and freedom. This journey is about unlocking them through presence, embodiment, and trust.
If you’re ready to reawaken your feminine essence and create a life that nourishes you, let’s begin.
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Your journey begins the moment payment is received with access to the Cycle Sync For Life e-Course and live calls can be scheduled with a scheduling link you’ll receive in your Welcome Email. Depending on the package chosen, you have 3 months from the date of your signed contract to schedule your sessions.
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Investment: Monthly payments of $800.00 USD
Extended payment plan upon request.
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Yes! This program is available in a 3-month payment plan of $800.00 USD per month.
6 month payment plan available upon request.
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You’ll receive bi-weekly somatic specific coaching calls to address what’s alive and active for you. We’ll begin with a short grounding exercise to arrive in the moment and connect with the body and then I’ll guide you from there based on the intentions and goals we establish in the first session. You’ll also, in your own time, be able to access the Cycle Sync For Life course. Not to mention a private Voxer chat to access where you can connect with me between sessions as needed!
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All coaching calls will be scheduled at a time that works conveniently for you through a scheduling link!
"I felt like I kept hitting the wall and after talking with you, I feel like the possibilities are endless. " Lisa S.
Inside the Program
60- 90 Minute 1:1 Calls
Bi-Weekly 1:1 sessions plus continuous access to Voxer during office hours for reflections and back pocket coaching support from me.
All calls are private 1:1 sessions
Your sessions are specially designed somatic coaching calls to help you clear your blocks, align to your next level, and restore relationship with the masculine and fully embody your femaleness and feminine core. Use these one-to-one opportunities to learn how to step into your feminine with ease and flow, leaving room to turn your wildest desires into a reality.
Access to Cycle Sync For Life e-Course - available immediately!
Uncover the magic of your menstrual cycle for more ease, flow, and sustainable energy in every area of your life!
This course provides you with an a-z guide on all things cycle syncing to get you started on your feminine-based business journey. Learn how to work with your incredible, cyclical nature for more ease, deeper connection with yourself and others, and richer health. Learn how to accomplish more in 3 days than you typically would in a month, avoid burnout AND guiltlessly focus on rest and self-healing.
Value $497 - INCLUDED
PLUS
Access to a private Voxer chat for spot coaching, celebrations and guidance.
Recap emails with resources, replays, and call notes.
Discounts for future coaching sessions.