Cycle Sync Without A Cycle

Learn how to Cycle Sync even without a consistent cycle! If you don't have a cycle to track or if it is inconsistent, you can use the Moon phases as an "Anchor" to give your body an external framework to sync to.

This is great for postpartum mamas (after the first 90 days), women on birth control, menopausal women, or women experiencing hormonal imbalances causing irregular periods.