Women already possess the most effective blueprint for consistency, wellness, fulfillment, and energy. It’s time we teach our daughters how powerful they are.
So many girls are scared of this transition because it’s been demonized and taught as dirty, painful, and shameful.
Historically women would gather in red tents or moon lodges to bleed and young girls would be initiated into those ceremonies around puberty and would be taught the traditions and rituals to honor their bodies from the older women in the community.