To begin, simply write out exactly how you would like your health, wealth, and love to look. Include sounds, colors, smells, imagery, and as much detail as possible in present terms- meaning as if it were true at the very moment you are writing it down.

Writing down your ideals in each of these areas, allows you to see what your "perfect" life can look like holistically and begins to signal your subconscious mind to develop ways of designing this ideal.